take a breath…
Sometimes, you don’t need another strategy. You just need a safe space to fall apart and come back together again.
Sonic Neural Breathwork is a transformational breathwork experience designed to help you process and move stuck and repressed emotions, energy, and trauma in the body and unconscious mind.
This is a potent breathwork practice that is designed to help bring incomplete emotional cycles to closure, empty and still the mind, and provide clarity, insights, and a bird's eye view and more open perspective of your life.
Through a powerful and precise combination of immersive sound and intentional breathing, this experience can offer deep nervous system recalibration, somatic release, and can open doors to altered states of consciousness to help you break through old patterns and narratives that keep you stuck.
Because of the potency of this experience, preparation and integration are essential and you will be guided every step of the way.
As your breathwork facilitator, I hold tender, safe, and sacred space for you to meet yourself beyond the work you do and roles you play as you peel away the layers to reveal your true self.
This is for you if:
You are seeking a safe space to process old, unhealed wounds, trauma, and emotions in your body and unconscious mind and you know you have to feel it to heal it.
You've tried traditional talk-therapy and other modalities, but know there are aspects to the healing journey that are somatic, energetic, and beyond the conscious mind.
You feel like you've been stuck, stagnant, hitting a wall, or going in loops. You can't seem to shake yourself out of this rut and know you need to move and process whatever is keeping you stuck.
You're ready to release, shed, and clear emotions and energy that are holding you in the same old cycles and patterns.
You are seeking clarity, inspiration, and connection to the self beyond the thinking mind.
You're ready to peel back the layers of conditioning, wounding, and armor to connect with the True Self.
breathe with me:
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Group Breathwork Ceremonies
Breathwork can be even more powerful in a group setting.
Whether you’re new to breathwork or a seasoned practitioner, come experience the powerful medicine of breathing in community. You will be educated on the breathwork practice before we begin and will have time to integrate as a group after. These breathwork ceremonies may be donation-based or ticketed depending on the event.
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Virtual Private 1:1 Breathwork Ceremony
A 120 minute virtual breathwork session to go deep and surrender to your breath from the comfort of your own home.
A 30-minute preparation call before our session and a 60-minute integration call one week post-session is also included.
Offered to first-time clients only.
If you would like to continue working together after this session, you can apply this investment to any of my 1:1 Programs. -
In-Person Private 1:1 Breathwork Ceremony
Like a mini personal retreat, this 3-4 hour fully immersive experience allows you to be held while you surrender to your breath from the comfort of your own home.
A 30-minute preparation call before our session and a 60-minute integration call one week post-session is also included.
Offered to first-time clients in the SF Bay Area only.
If you would like to continue working together after this session, you can apply this investment to any of my 1:1 Programs. -
Private Weekend Breathwork Retreats
A fully curated 3D/2N private weekend retreat for you and up to 4 additional people.
This is not a cookie-cutter retreat experience.
All retreats include lodging, meals, Sonic Neural Breathwork Ceremony, retreat preparation & planning calls, and post-retreat integration call. Your personalized retreat activities can include a mix of curated coaching sessions, deep-dives, intensives, and workshops to meet your needs.
I will work closely with you to plan and co-create a transformational and unforgettable weekend retreat experience for you.
“Beneath the breath rests the home of all of your numbness, trauma, lack of fulfillment, and pain. But also there lies the channels that will facilitate your deepest, most delicious, and most healing experiences of happiness, vitality, and intimacy.”
- John Wineland
Hi, I’m Yvonne.
As your breathwork facilitator, I hold tender, safe, and sacred space for you to meet yourself beyond the work you do and roles you play as you peel away the layers to reveal your true self.
With nearly 20 years of experience with yoga, meditation, and entheogenic medicine, I have navigated through many of my own deaths and rebirths and can confidently and gently guide you through yours.
Breathwork helped me connect to my ancestry for the first time in my life. It helped me heal generational trauma in my maternal line and understand and care for my father wound.
It helped me forgive others and myself in ways I never had before. And it helped me experience a transcendental state of non-duality—Oneness—I once thought was only accessible through plant medicine and other entheogenic substances.
It helped me see and understand that transcendental, profoundly healing experiences are always accessible to us through our breath.
Your breath is intelligent. Your breath is an entheogenic substance. Your breath is a healing substance.
If you’d like to experience this medicine, come breathe with me.
Want to collaborate?
Make your next event unforgettable and offer your clients, employees, or team—your people—the healing gift of transformational breathwork. If you want to incorporate breathwork into your upcoming event, retreat, or group program, I’d love to help you create a powerful and transformational experience.